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The Art of Grounding
What is grounding? 1. Physically connecting to the Earth (also called “earthing") 2. Reconnecting to the present moment and the Self...


Oils For Clearing Energy
History in the making… A time when being in your home, with all the screen connection you could desire makes you want to be ejected from...


Getting Rid of Negative Energy in Your Home
The home is our safe zone, right? It is at home where we are supposed to feel peace, calmness, and protection from the outside world....


Immune Boosting Hacks
Sleep Sleep is paramount for an efficient immune system. Routinely sleeping less than six or seven hours a night demolishes your immune...


5 Tips For Working At Home
Decreasing clutter in this space will allow you to fall asleep faster, and you will have a more restful night sleep. It is important to hav


Plants For Health and Healing
Here is how you can best use plants to better your health and healing. SKIN- Aloe vera gel is most commonly known to help soothe sunburn...


We Create Our Own Luck
We create our own luck, it is not just something that happens to us, it is cultivated. The universe operates in precise order, and at times

The Heart
The heart, in all of its glory, even emits its own field of energy due to all of the electrical impulses that occur while sustaining...


Scents of the Season
Since ancient times, cinnamon, myrrh, Frankincense and orange have been used during the cold months of the year. Studies have shown...


Article Resources
Here you will find some resources that we have compiles from different places on varying topics. This page includes all of the articles...


Family Chiropractic Care
Family Chiropractic care is essential for the the growth, development, healing, and thriving of the entire family. Have you ever gone to...


Can a Chiropractor Turn a Breech Baby?
Prenatal chiropractors are turning heads as a holistic and natural way of turning a breech baby, but that is not actually the case....


Chiropractor During Pregnancy: Most Asked Questions
Heads usually turn when I say I am a Prenatal Chiropractor or Pregnancy Chiropractor. Yes, you heard me right, a prenatal chiropractor!...


Proper Preparation for the Perfect Pregnancy
Not only is chiropractic safe for all ages but it essential for the pregnant woman! The woman’s spine and pelvis undergo significant...


5 Tips for Selecting Your Healthcare Team
It is time you began assembling your Health #Squad to help support you and your health goals. With a plethora of practitioners and areas...


4 Tips for a Happy & Healthy Child
Move, eat, think and function well are the 4 key factors to raising a healthy child. 1. Move Well Life is predicated on movement. We are...


New York Chiropractor Discusses the Cause of Dis-ease
“Nothing” has been reported as the cause of so many of the ailments of the new clients coming to see us. While doing the initial intake...


Align Your Body, Align Your Life
Let's start off with a little experiment. Play along with me! I want you to observe your current posture as you are reading this...


Time-Out for Holiday Cheer
The holiday season is in full effect. It is a season that is steeped in religious tradition, familial gatherings, spending of small...


Giving Thanks
It is that time of the year again! As we sit around the food filled table, we will all, most likely, take turns sharing what we are most...
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