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The Fourth Trimester
Finding Your Way Home to Yourself By Dr. Jamie Milchanowski When I was pregnant with my first baby, I spent a lot of time preparing for motherhood. I talked with close friends who had recently become moms. I learned everything I could about birth, breastfeeding, and caring for a newborn. As a chiropractor who worked with moms and babies, I felt like I had a good understanding of what life might look like after birth. But there is a difference between preparing for motherhood


From Cesarean to HBAC
How Chiropractic Changed My Birth Story I was in my early twenties, living in Florida, when I became pregnant with my first child. Even then, I was deeply interested in holistic health and natural approaches to wellness. I had chosen a home birth and trusted that I was doing everything possible to prepare for a healthy pregnancy and delivery. But there was one piece of the puzzle I didn't even know existed. No one ever mentioned chiropractic care. My midwives never recommende


Questions to Ask Your Birth Providers
Here are some suggested questions to encourage dialogue and help you get a sense of your care provider’s approach. These questions are...


Choosing Your Birth Providers
Thought and careful deliberation should go into choosing your birth provider as this is one of the most important decisions you will make...


Avoiding a C-Section
Although Cesarean Sections, more commonly referred to as C-Sections, can be life saving and medically necessary, in many cases they are...


Article Resources
Here you will find some resources that we have compiles from different places on varying topics. This page includes all of the articles...


Can a Chiropractor Turn a Breech Baby?
Prenatal chiropractors are turning heads as a holistic and natural way of turning a breech baby, but that is not actually the case....


Chiropractor During Pregnancy: Most Asked Questions
Heads usually turn when I say I am a Prenatal Chiropractor or Pregnancy Chiropractor. Yes, you heard me right, a prenatal chiropractor!...


Proper Preparation for the Perfect Pregnancy
Not only is chiropractic safe for all ages but it essential for the pregnant woman! The woman’s spine and pelvis undergo significant...


5 Tips for Selecting Your Healthcare Team
It is time you began assembling your Health #Squad to help support you and your health goals. With a plethora of practitioners and areas...
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