Mindfulness8 Powerful Full Moon RitualsThe full moon energy is the time of the energetic peak. It is the perfect time to cleanse both physically and emotionally.
MindfulnessGoals: 6 Tools That Actually WorkGoals can seem intimidating and overbearing. Here are 6 tools that can be used in daily life to set up, progress, and accomplish goals
MindfulnessFeeding Your Mind - AffirmationsSome people say “You are what you eat”, but did you know that you are also what you THINK? Much of humanity has devolved into a default...
MindfulnessThe 4 T's of Dis-EaseThe original premise behind chiropractic is that the 3 T's, Thoughts, Traumas, and Toxins, are the cause of subluxations (spinal...