Unleashing my Ultra Beast: My Ultramarathon Experience
The temperature was climbing. My fellow competitors were dropping off to the wayside, seeking shade and hydration, doing anything to...
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Illuminating Intention: 7-Day Candle
In a world where science and spirituality often seem at odds, there exists a bridge that connects the two realms - the practice of 7-day...
Living Heart-Centered
Heart space breathing allows us to return to a state of love and connect to our true self
8 Powerful Full Moon Rituals
The full moon energy is the time of the energetic peak. It is the perfect time to cleanse both physically and emotionally.
Your Life - from Stress to Strength
A recent survey discovered that 8 out of 10 Americans claim they are frequently stressed and anxious. “Frequently” denotes a time of at...
Self Soothing For Sleep
A very popular topic of debate when there’s a newborn around is sleep. When do you sleep train? How do you sleep train? What’s best for...
Thriving Through Sleep
Achieving a good night’s rest is more than just the amount of time you spend in your bed. There are several reasons you may not be finding s
Your Sleeping Baby
One of the greatest stressors to new parents can be navigating and aiding the sleep of their newborn. Although many parents spend time prepa
An Environment for Healing
By now, you probably realize that Flower of Life isn't like just a typical chiropractor. We work to create an optimal environment for...
The Art of Grounding
What is grounding? 1. Physically connecting to the Earth (also called “earthing") 2. Reconnecting to the present moment and the Self...
Oils For Clearing Energy
History in the making… A time when being in your home, with all the screen connection you could desire makes you want to be ejected from...
Getting Rid of Negative Energy in Your Home
The home is our safe zone, right? It is at home where we are supposed to feel peace, calmness, and protection from the outside world....
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