PediatricPediatric Chiropractic Care for My Son's Lifelong WellnessMy introduction to the world of chiropractic care happened a mere three days after my birth. Growing up with weekly adjustments in my...
MovementUnleashing my Ultra Beast: My Ultramarathon ExperienceThe temperature was climbing. My fellow competitors were dropping off to the wayside, seeking shade and hydration, doing anything to...
MindfulnessIlluminating Intention: 7-Day Candle In a world where science and spirituality often seem at odds, there exists a bridge that connects the two realms - the practice of 7-day...
MindfulnessLiving Heart-CenteredHeart space breathing allows us to return to a state of love and connect to our true self